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    Your trusted source for whey protein nutrition facts and tips
  • Where's the Whey?

    Adding high-quality whey protein to your lifestyle provides a rich source of branched chain amino acids, including leucine
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Why Whey Protein?

Weight Management

Boost metabolism & satiety

Wellness

Enhance immunity

Exercise Recovery

Optimize muscle protein synthesis

Healthy Aging

Maintain muscle mass & function

Jun 24

June Dairy Month: Benefits of Whey Protein

Whey protein is an excellent source of protein for individuals of all ages who value the role of a healthy lifestyle: Weight Management, Wellness, Exercise Recovery, and Healthy Aging.

Jun 17

June Dairy Month: Whey Protein Types

What is the difference between whey protein concentrate, whey protein isolate, and hydrolyzed whey protein? 

Tips for a Healthy Whey of Life ®

Add a scoop of whey protein to your morning coffee to help you stay full longer.
Tip: Slowly stir into hot, not boiling liquid, to prevent clumping.
Add a scoop of whey protein to chocolate milk to boost your post-exercise recovery. Whey protein is a good source of leucine, a branched chain amino acid that is essential to muscle health.
Mix whey protein into your families favorite dinner recipes for a high protein, low fat option. Try in creamy soups, pasta sauce, ground meat or mashed potatoes.
Look for whey protein concentrate, whey protein isolate and hydrolyzed whey protein on the ingredient label of your favorite supermarket products.