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  • Where's the Whey?

    Adding high-quality whey protein to your lifestyle provides a rich source of branched chain amino acids, including leucine
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Why Whey Protein?

Weight Management

Boost metabolism & satiety

Wellness

Enhance immunity

Exercise Recovery

Optimize muscle protein synthesis

Healthy Aging

Maintain muscle mass & function

Jul 22

Is whey protein safe for women during pregnancy?

If you are expecting a baby you need to plan a healthy diet designed for pregnant women. Moms-to-Be have unique nutritient requirements...

Jul 14

Are some protein sources better than others?

Yes, some dietary protein sources are better than others. The best protein sources are those that offer all nine essential amino acids...

Tips for a Healthy Whey of Life ®

Add a scoop of whey protein to your morning coffee to help you stay full longer.
Tip: Slowly stir into hot, not boiling liquid, to prevent clumping.
Add a scoop of whey protein to chocolate milk to boost your post-exercise recovery. Whey protein is a good source of leucine, a branched chain amino acid that is essential to muscle health.
Mix whey protein into your families favorite dinner recipes for a high protein, low fat option. Try in creamy soups, pasta sauce, ground meat or mashed potatoes.
Look for whey protein concentrate, whey protein isolate and hydrolyzed whey protein on the ingredient label of your favorite supermarket products.