The most abundant whey protein component, making up approximately
50-55% of the whey protein.
Binds fat soluble vitamins making them more available to the body.
Provides an excellent source of essential and branched chain amino
acids (BCAAs). These help prevent muscle breakdown and spare glycogen
during exercise. BCAAs may be required in some individuals with liver conditions,
such as cirrhosis.
Hydrolyzed versions are often used in infant formulas to reduce
potential allergic reactions.